The same award-winning, gut-balancing and tasty products packed with Resistant Starch have a brand new look! Strengthen your gut microbiome and boost your metabolism naturally. Always delicious and always clinically validated.
Check it OutThis is a highly exclusive, limited-time offer! Apply now as spots are extremely limited. We’re only letting 200 people in and this program won’t be free forever.*
What you get:
3 months of 1:1 coaching sessions and support, goal tracking and help setting/reaching blood sugar and weight goals, daily SMS reminders, access to a personalized coaching dashboard, and 12 weeks worth of exclusive, supportive content!
Personal access to a Muniq Certified Health Coach, trained to work with you to get even more health improvements over 3 months.
The entire Muniq Health Coaching Pilot Program is completly FREE. All we ask is that you provide honest feedback and engagement throughout the 3-month program.
If you have any questions, please reach out to coachingpilot@muniqlife.com for help.
“I’m a nutritionist from Chile trained by medical doctors. I’m devoted to helping you to live a healthier life and reaching your goals with Muniq!”
“I’m trained by both medical doctors and registered dieticians, and my goal is to have the most positive impact that I can on the lives of the people that I work with!”
*The Muniq Health Coaching Trial Program is only available to first- time Muniq subscription orders only. Exlcudes one-time orders.
WHY PREBIOTICS ARE NATURE'S OZEMPIC® 🌱
Ready to discover the life changing
power of Supergut?
Supergut Shake (Vanilla)
Supergut Shake (Chocolate)
Supergut Shake (Variety Pack)
Supergut Shake (Vanilla)
Supergut Shake (Vegan Chocolate)
Supergut Shake (Mocha Latte)
Supergut Shake (Strawberry)
Supergut Shake (Chocolate)
Supergut Bar (Variety Pack)
Supergut Bar (Variety Pack)
Supergut Bar (Variety Pack)
Supergut Bar (Strawberry Almond)
Supergut Bar (Variety Pack)
Supergut Fiber Mix
Supergut Fiber Mix
Supergut Fiber Mix
Supergut Fiber Mix
Supergut Fiber Mix
Supergut Fiber Mix
With over 2 Million products sold, here are just a handful of our recent reviews.
I tried one flavor and thought "this is perfect!". Tried another and thought "this is wonderful!!". Tried the third and thought "wow, FANTASTIC!". Muniq, you've hit it out of the park!
Best product by far! It's changed my digestive system for the better already. I've tried numerous products to no avail but Supergut works!
I just got my bars today, and when I tell you they taste like I should not be eating them it is the truth! These bars are absolutely delicious.
I don't feel as hungry and the fiber helps with digestion. I've lost weight combined with daily exercise.
What a treat!! I supplement my diet with Protein Bars for a snack all the time. I've tried them ALL. These MUNIQ Bars are up there with the best of them!
I feel more energetic and my gut health has improved tremendously. Also my glucose levels are in range.
What a great and tasty way to get more Muniq! The Muniq Bars hit the spot - a good tasting and filling snack that is good for you - how can you go wrong!
The shakes are amazing. I love the taste and they are quite filling for 4-6 hours.
I have tried dozens of different bars over the years... Muniq bars are the first ones that taste devine AND they drop my blood sugars to a normal range.
Supergut shakes are amazing. I am able to keep my blood sugar down and they taste great. I am so happy to have found these!
All natural • Meticulously sourced • Clinically proven
Source: Pilot study evaluating Supergut Fiber Mix impact on post-prandial glucose in healthy individuals consuming breakfast foods.
All Supergut products — including Supergut Shakes — contain resistant starch, a specific type of dietary fiber that has been scientifically shown and clinically validated to balance the gut microbiome and reboot metabolism. Resistant starch is actually so effective in its ability to improve blood sugar control, digestion, sleep, inflammation and more, that we conducted a gold-standard, double-blind controlled clinical study to validate these health benefits.
Here’s how it works. Our proprietary resistant starch fiber blend is very slowly digested, so instead of spiking blood sugar, it feeds the beneficial bacteria in your gut, positively altering the microbiome and delivering metabolic benefits throughout the entire body.
Supergut Shakes were designed to help you stay satisfied, while going to work on rebooting your metabolism through balancing the gut. Most people drink our shakes at breakfast, but you can also try a shake at lunch or even as a snack.
In addition to Supergut’s 20g of resistant starch fiber blend per serving, our shakes contain 15g of high-quality protein (in both dairy and vegan flavors), and a meticulously formulated blend of vitamins and minerals. All our products have no added sugar and low net carbs, and can adapt to any diet or lifestyle, including keto.
Yes. In fact, Supergut products have such a powerful ability to positively influence many aspects of health — including blood sugar control, digestion and more — that we conducted a gold-standard, double-blind controlled clinical study to validate the health benefits of our patented resistant starch blend in our shakes. You can read all about our science and clinical study here.
We’ve also tested Supergut Bars and Fiber Mix, with both products showing impressive results to reduce post-meal glucose response and help you stay satisfied.
Science is paramount at Supergut and we’re always vigorously validating our products for their health-promoting potential, and keeping up-to-date on any and all cutting-edge research.
We’re biased, but we know you’re going to love our Shakes. That’s because we created a science-based meal replacement that you’ll actually want to enjoy daily. And best of all, it’s shown through research to help you stay satisfied and improve overall health from starting from the gut microbiome.
The natural sweetness in our Shakes comes from a near zero-calorie and gut-healthy sugar alternative called allulose, and a small amount of Reb M (a natural, non-GMO sweetener without the bitter aftertaste of other alternatives).
Supergut shakes come in 5 deliciously decadent flavors with natural ingredients that make you forget for a second that you’re optimizing your wellness.
Yes! Daily Supergut Shakes are going to give you the best results in the long-term with consistent use. But our bars and fiber mix stick packs are the perfect complement to our shakes for when you need additional versatility and for getting even more daily dietary fiber on the go.
If you’re new to Supergut, we recommend starting with one ½ shake serving per day and ramping up slowly over the course of about a week to a full shake serving.
When you commit to a healthy daily habit with Supergut, you’re giving yourself the best chance at success. Whether your looking to optimize your glucose response, or if you’re aiming for a complete metabolic transformation, here’s what you can expect over the course of the first few months:
Right away: noticeable changes within days!All of these results are validated by our gold-standard clinical study, hundreds of peer-reviewed studies, and internal testing.
For more details on how to increase your fiber intake the right way, read our blog article all about ramping up with resistant starch.
All Supergut products — including Supergut Fiber Mix — contain resistant starch, a specific type of dietary fiber that has been scientifically shown and clinically validated to balance the gut microbiome and reboot metabolism. Resistant starch is actually so effective in its ability to improve weight, blood sugar control, digestion, sleep, inflammation and more, that we conducted a gold-standard, double-blind controlled clinical study to validate these health benefits.
Here’s how it works. Our proprietary resistant starch fiber blend is very slowly digested, so instead of spiking blood sugar, it feeds the beneficial bacteria in your gut, positively altering the microbiome and delivering metabolic benefits throughout the entire body.
In addition to Supergut’s resistant starch fiber blend, our Fiber Mix is completely unflavored and unsweetened, has a mere 1g of net carbs, and only 15 calories. It’s our most versatile product, can be added to your favorite foods and drinks, and can adapt to any diet or lifestyle, including keto.
Yes. In fact, all Supergut products have such a powerful ability to positively influence many aspects of health — including weight, blood sugar control, digestion and more — that we conducted a gold-standard, double-blind controlled clinical study to validate the health benefits of our patented resistant starch blend in our shakes (the same resistant starch fiber blend used in our fiber mix). You can read all about our science and clinical study here.
We’ve also tested Supergut Fiber Mix, and it shows impressive results to reduce post-meal glucose response and keep hunger at bay, even with higher-GI meals.
Science is paramount at Supergut and we’re always vigorously validating our products for their health-promoting potential, and keeping up-to-date on any and all cutting-edge research.
Supergut Fiber Mix is a highly versatile source of our patented resistant starch fiber blend designed to be added to anything. We recommend starting with drinks like coffee or tea, or foods like oatmeal or soup where it will blend perfectly, then stirring vigorously and consuming within 30 minutes.
But you can truly add our fiber mix — in convenient single-serving stick packs — to any food or beverage where mixing or blending makes sense. You can even try mixing it into sauces or salad dressings, or even using it as a flour replacement in baking to take an already healthy meal to the next level!
We’ve also created a host of easy recipes to get you started in no time. Check them out!
Yes! Supergut Fiber Mix is an ideal complement to our Shakes and/or Bars, and are perfect for curbing cravings and getting your always-important daily fiber in your favorite foods and drinks. With 8g of prebiotic fiber featuring resistant starch in convenient single-serving stick packs, you can integrate our fiber mix right into your daily lifestyle without missing a beat.
If you’re new to Supergut, we recommend starting with one stick pack per day and ramping up slowly over the course of about a week to minimize any digestive discomfort as your body adjusts to the powerful resistant starch fiber blend. When you feel ready, two or three packs in a day is totally fine, and even recommended to reach your daily fiber goal.
When you commit to a healthy daily habit with Supergut, you’re giving yourself the best chance at success. Whether your looking to lose a few stubborn pounds, optimize your weight and glucose response, or if you’re aiming for a complete metabolic transformation, here’s what you can expect over the course of the first few months:
Right away: noticeable changes within days!All of these results are validated by our gold-standard clinical study, hundreds of peer-reviewed studies, and internal testing.
For more details on how to increase your fiber intake the right way, read our blog article all about ramping up with resistant starch.
All Supergut products — including Supergut Shakes and Bars — contain resistant starch, a specific type of dietary fiber that has been scientifically shown and clinically validated to balance the gut microbiome and reboot metabolism. Resistant starch is actually so effective in its ability to improve weight, blood sugar control, digestion, sleep, inflammation and more, that we conducted a gold-standard, double-blind controlled clinical study to validate these health benefits.
Here’s how it works. Our proprietary resistant starch fiber blend is very slowly digested, so instead of spiking blood sugar, it feeds the beneficial bacteria in your gut, positively altering the microbiome and delivering metabolic benefits throughout the entire body.
Both Supergut Shakes and Bars were clinically designed to improve and balance your gut microbiome, while going to work on rebooting your metabolism to improve weight, glycemic control, digestion, sleep, immunity and more. All our products have no added sugar and low net carbs, and can adapt to any diet or lifestyle, including keto.
Yes. In fact, all Supergut products have such a powerful ability to positively influence many aspects of health — including weight, blood sugar control, digestion and more — that we conducted a gold-standard, double-blind controlled clinical study to validate the health benefits of our patented resistant starch blend in our shakes (the same resistant starch fiber blend used in our bars). You can read all about our science and clinical study here.
Science is paramount at Supergut and we’re always vigorously validating our products for their health-promoting potential, and keeping up-to-date on any and all cutting-edge research.
We’re biased, but we know you’re going to love both our shakes and bars. That’s because we’ve create science-based shakes and snacks that you’ll actually look forward to enjoying daily. And best of all, all our products are shown through clinical research to help curb hunger and improve overall health starting from the gut microbiome.
The natural sweetness in our shakes and bars comes from a near zero-calorie and gut-healthy sugar alternative called allulose, and our shakes also contain a small amount of Reb M (a natural, non-GMO sweetener without the bitter aftertaste of other alternatives).
Muniq Shakes and Bars come in a variety of deliciously decadent flavors with natural ingredients that make you forget for a second that you’re optimizing your wellness.
With a Supergut bundle, you get the variety and versatility of two of our most popular products in one customized package. Our shakes are the foundation of metabolic health and when you commit to a healthy daily habit with Supergut Shakes, you’re giving yourself the best chance at long-term, measurable health success.
You’ll also get our award-winning snack bars that give you the flexibility to take our patented, clinically-proven resistant starch fiber blend on the go. It’s the perfect snack and daily fiber source when you’re outside of your kitchen or just want a delicious snack to curb cravings until your next meal. Take them to the office, the gym, and just stash some in your kitchen cabinet!
And as an added bonus, if you purchase or subscribe to a Supergut bundle, you get an additional $10 off your purchase. Score!
When you commit to a healthy daily habit with Supergut, you’re giving yourself the best chance at success. Whether your looking to lose a few stubborn pounds, optimize your weight and glucose response, or if you’re aiming for a complete metabolic transformation, here’s what you can expect over the course of the first few months:
Right away: noticeable changes within days!All of these results are validated by our gold-standard clinical study, hundreds of peer-reviewed studies, and internal testing.
For more details on how to increase your fiber intake the right way, read our blog article all about ramping up with resistant starch.
Choose from these popular
Supergut™ shake and bar bundles for
additional savings.
Choose from these popular Supergut™ shake and bar bundles for additional savings.
Bundle & Save!
Refreshing and I'm able to play with flavoring. I've been drinking my shakes for almost three months, but it hasn't helped with my blood sugar yet.
Love your shakes
I love the taste, especially the chocolate flavor. The Vanilla is really good too; no after-taste. . Love that I can just use water which decreases the calories intake but still have that rich-taste of milk, without the milk. Most amazing, I fill full for several hours or more.
I'm new to Supergut and I already love it. I can blend in whatever additives I want, my fbs numbers have leveled and I expect them to lower the longer I drink my shakes. The Supergut community is wonderful and very supportive. Try it, I think you'll like the results.
I really like this product. Not sure if it will help with weight loss yet as I have not been using it long enough. I like the shakes. Great taste. Hoping it works for weight loss too.
I had never heard of Supergut. A friend sent me a link to a FB page, which I joined. I started reading some of the posts and after talking in length with my friend I placed my first order.
I have been doing at least one shake a day for the past month and am happy to say that my A1C has gone down enough my doctor took me off my Metformin for pre diabetes. My weight has dropped about 7 pounds, I'm feeling better and I've even noticed my clothes fitting a bit better.
You can become quite creative with the shakes, and if you're not as creative, there are simple, easy recipes on the website.
If you have any doubts go ahead and give it a try. You're not obligated and I hope you'll be as pleasantly surprised as I was.
I subscribed for all three flavors of Supergut. All great but I developed a strong preference for chocolate. When I tried to change my subscription it could not have been easier. It took 2 minutes from start to finish on the Supergut website chat function. I wish all companies had such an excellent and super easy customer service architecture. Very impressed and appreciative of this company. Thank you All In Podcast/David Friedberg for introducing me to this great product and Janin for providing me impeccable customer service!
I really like the Supergut shakes! My next doctor's visit/lap workup I'm hoping for a lower A1C result
I have been using the product for three weeks. It taste good so I have no trouble using it daily. Because I don’t have diabetes or any blood sugar control issues that I monitor, I can't say that I am experiencing any particular benefit in that regard. My primary motivation is general health and weight control. The shakes have been part of an overall effort to be more careful about calorie intake, and I have been losing weight, so I gave the shake some credit!
I have been having a shake instead of lunch every day and am already down 10lb and have noticed a difference with gut health. They taste great especially if you add almond or peanut butter, banana or coffee. Looking forward to more flavors!
I have been using the vanilla creme flavor âmy A1c has improved from 7.0 to 6.3. My colitis symptoms have also improved. Next Drs appt is Marchâ using the vanilla creme product with blueberries, cinnamon and almond milk. I have a delivery of chocolate on the way. Very pleased with the product.
This is tasty. I have a shake for breakfast and it keeps me satisfied for about4-5 hours. I've also lost a few lbs these past 3 months. Which isn't easy during the holidays
The only way I can use the chocolate or mocha is by baking it in the food. The Vanilla I put in my coffee but not a full scoop as it makes my coffee very thick. I haven't been consistent with it yet as Im waiting until January so I can do the challenge
The science behind this product is very sound. Researched it for hours before I chose Supergut. The coaching staff is well informed and pleasant to deal with. The recipes are so far so good. Happy with my choice
I don't know if Supergut is helping me or not, but my fasting blood glucose level this morning was 122, first time ever!
I have been drinking it at lunch and it fills me up and tastes pretty good too.
The only issue I have with it is it gives me tremendous gas.
It's all going well. I am drinking half of the recommended for a while. Hope to get a better A1c count next time I go to the doctor.
I have been using Supergut shakes for 3 months. They taste delicious, made easily with water and ice, or make a variety of other tasty things like muffins, cookies. I don't feel hungry nor do I have the urge to eat or snack between meals. My A1C went from 6.3 down to 5.9, my cholesterol went down from 155 to 111 and Mt Triglycerides went down from 134 to 66. On top of that, I have lost over 30 pounds without any hunger or taking any weight loss medication. I highly recommend Supergut for anyone who wants to take charge of their health, get better A1C and cholesterol numbers or loose weight. I will continue using Supergut and expect to have 5.5 on my next A1C test.
Supergut is an incredible product. My A1C went down by from 10.5 to 8, I lost 10 pounds and have a great amount of energy. I never knew about this product until a friend introduced me to it! Thank you Supergut for a changing my life!
Tge flavors are very good no aftertaste and I enjoy them.
I have been drinking the vanilla shake 2 times a day for 2 months. I love the taste I love the way it helps me sleep at night better than any of my sleeping pills (btw they are history) I gives me energy to get up and move about and actually do things. I have lost 8 lbs so far and my fbs is below 140 and continues to drop. The only negative thing I have to say about Supergut is they use FED-X to ship the powders and It takes so long to get from Utah to Oregon for fed x I know I can drive there and back faster than FED-X
I like drinking Supergut! It's to soon to comment. I'll comment after my next doctor's visit in February.
I have used this faithfully for about a month. It has brought down my sugars daily. I am waiting to get my HgbA1c
I just love Supergut I highly recommend it. It tastes so good and I've already noticed a huge difference in less than a month with my blood sugar levels and I feel like I have more energy. Thank you Supergut
I took on the suggestion to try half the package first. I add some coco nibs to my vanilla flavored packet, ice and non-dairy milk (almond). The next try I used the whole packet no ice and it was too thick and I was unable to consume it all.
Best product by far! I've only started one week in and it's changed my digestive system for the better already. I've tried numerous products to no avail but Supergut works! Actually looking forward to getting my A1c checked
May I please have that hot chocolate recipe? Thank you.
Love them especially the different flavors.
Helped my sugar count.
I haven't checked my A1c since starting but I am seeing positive differences in other areas. My gut and digestion feel better than ever! I add Supergut to my morning smoothie and it tastes great. Can't wait to check my numbers.
The shakes are amazing, love the taste and they are quite filling for 4-6 hours. I suffer with Hypothyroidism and it's been hard to lose much weight. I've tried many diets to prove a doctor wrong whom told me I would never lose weight. Though I've only lost 2 lbs after trying Supergut for 2 wks. Just replaced one meal for a Supergut shake. I will stick with the shakes, they are delicious.
Hey Marc, I need one of those Supergut cups..
I've been drinking Supergut for two weeks now and feel better than ever. My blood sugar has started to decrease. Can't wait to see how it will be a couple of months from now.
My husband's blood sugar numbers were creeping up and we decided to try Supergut and see if that would help. He LOVES it and doesn't miss a morning. He mixes it with unsweetened vanilla almond milk and feels like it is a treat to start his day.! Great product!
Fast easy love the drinks just wish there were more flavors
I love how Muniz is helping me. When I eat sensibly I am seeing fasting blood sugars <120. Prior to Muniz, if my FBS was <180 I was happy. Expect to be on Muniz for life.
Excellent product. Great taste and keeps me feeling full. I feel good drinking it every day.
This has help my blood sugar count and stabilize my weight!!!!
Love it and has given me strength.
Thank you for creating this product. It meets my needs for glucose control and weight reduction. The shipping took forever and my first order was cancelled because FedEx could not verify my address. However, I appreciate this product so much. It tastes great mixed with crushed ice and almond milk. It's actually a treat! I look forward to it.
It's been a couple weeks and my weight and fbs are slowly coming down! The Supergut community is great with lots of recipes and positivity they make staying consistent easy.
Keep Shakin' :)
so far so good. immediate effect on blood sugar when used consistently. PLEASE DEVELOP STRAWBERRY FLAVOR
Supergut definitely helps with my diet and sugar control as a meal replacement I drink it twice a day for scoops total and it's really help me lose weight and get my sugar under control
Ive been having 1 Supergut shake a day to replace 1 of 2 meals, I intermittent fast and watch my carb intake, so far this is a convenient meal replacement so I am giving it 4 stars. Once I check my A1c in another month or 2, I will see if it helped. Hopefully you add more flavors, such as Cookies & Cream and/or a Banana Cream flavor
I think it's working! I'm so surprised. So many products make promises but don't come through. My daily blood glucose numbers have dropped despite the fact that I'm still struggling with eating right all the time. Plus, the constipation from some medications had improved as well. I just wish the Mocha flavor didn't have caffeine. It's my favorite flavor but I don't do caffeine. Also, the product seems expensive but I guess you have to pay for something that works. Are there any coupons available??
I am enjoying the shakes immensely; they are delicious, filling, and easy to prepare. They are a must have for diabetics!
I'm giving it five stars because after two and a half months of use I find most of the promises it makes came true for me. For me, there is a very noticeable and unpleasant aftertaste. This can be fixed with simple add-ins, but I find the base preparation to be not good. The chocolate is very sweet and not very chocolatey. All I do is add a tablespoon of cacao powder to cut down on the sweetness and add flavor which hides the nasty aftertaste. The vanilla cream is also sweet, but the creaminess is nice and I love blending it in with strawberries. Peanut butter and/or bananas also good for either flavor. Do pay attention to the warning to ease into Supergut. All that fiber takes some adjustment if you did not previously have a high fiber diet!
This is my third week I like the taste of Moniq. I visit Dr yesterday have lost 6lbs A1c is 5.8. I only do half of the drink and half later in evening. Drinking the full pack makes me so full I don't eat until dinner. The Dr said I need more fiber in my diet. Thank hou
Supergut shakes keep you full for 4-5 hours, they taste good, but vanilla is my favorite, i mix it with icecubes and oat milk
What's not to like? Tastes great, fills me up AND my sugar has dropped from 8.2 to 7.8 and I have only been using it for about two months! Just ordered more.
It is a little too sweet for me. I have to add Greek Yogurt to tone down the sweetness. I also can't use plant base milk, I have a skin reaction to it so I have to use water or non-fat milk. Only been using for a couple of weeks and only see a little difference in my morning levels. I will keep using and see how it goes.
Great, easy, perfect
Candidly, I was skeptical when I first started on Supergut - didn't see much change in my FBS and BS numbers. But sure enough, after about 6 weeks or so, the numbers are trending down! Very pleased.
Great flavor and nice meal substitute!
I've only been on it for awhile, but so far, so good,,I know it will take time b4 I see any difference in my 1AC or losing weight,,I hope I get good results, I'm tired of jumping around from all the different programs that claims your diabetes can be gone in such and such time. These can be very hard on the pocketbook. Wish me luck!
I found out in August that I was Prediabetes. I was devastated, but immediately began looking for something that could help me lower my A1C, in addition to me changing my diet. I came across Supergut and was so excited. I started drinking Supergut on September 11th, and I almost immediately began to see a difference in myself physically. It is obvious that I have lost inches. I have a goal set for weight loss and a lower A1C. I'll keep you posted.
Great way to achieve fiber
Works as described
The amount of the artificial sweetener impairs the taste. Every flavor is too sweet, to my palate, and I find the aftertaste objectionable. Would it be cost-prohibitive to switch to monk fruit, and to lessen the amount of sweetener?
Shakes are really good! I've lost 6.5
lbs since starting 9/1/2021. Looking forward to my next A1c & FBS.
I am two weeks in to having a daily shake and so far, so good! My least favorite of the three flavors is the vanilla. To me it has kind of strange after-taste like vitamins. But the other two flavors are good! I have not lost any weight yet but am trying to be more careful about my diet. I will have my A1C test in about a month.
I like how. It control my appetite doesnt make me feel hungry. Doest raise my blood sugar level. And love the flavour taste. Just right
Too soon to tell
I love the Chocolate flavor the most! I put about a Tbsp. of Pumpkin Pie Spice in the Vanilla and really enjoy that as well. The Mocha is good, almost as good as the Chocolate. I like how full all of them make me feel. Carries me through the evening so I don't feel the need to snack.
Like to add frozen fruit. Like both vanilla and chocolate. Very filling and great taste. We both have lost some weight.
It has been about 2 weeks and I am very happy and my blood surgar is already improved.
Love it!
Taking for weight management and maintaining low blood sugar. I'm close to pre diabetic and I'm hoping to not get any closer. Taste delicious and fills me up for hours with zero cravings. Vegan chocolate is only flavor I've tried so far and I absolutely love it. Customer service is exceptional!
Taste is good compared to most sugar free blends. Improved sleep, no blood sugar spikes verified by my CGM. Definitely some digestion issues but nothing too bad. Good product.
I have my drink in the morning and I did frozen blueberries or half a banana. I lost 10 lbs. and my A1C was down to 6.5 on my last test, in August, 2021. I like the flavor and am happy to be getting all of the fantastic ingredients each day that the Supergut shake offers
I know what the information said, but I saw improvement in my blood sugar #s the first week! I love the taste and consistency! I've tried other shakes that claim the same, but Supergut is by far the best I've tasted and gotten results from!
I am not diabetic but close to pre-diabetic so trying to get the A1C down. Vanilla is good with a handful of berries. The chocolate is OK. What I really don't like is drinking a meal . However, my gut is much happier so I think I will use the shakes as a snackâ 1 scoop twice a day in lieu of any snacks.
My gut at least thanks me.
The taste is unreal. Love it !!! And its works - not hungry - and not craving for snacks
Thank you
I believe there is some benefit to drink this on a regular basis. I do struggle to find the right way to mix and disguise the sweetness. I wish there would be a less sweet version.
I have vegan vanilla and vegan chocolate.
This stuff works! My FBS is coming down and I am excited to see what my A1C is after my next labs! So easy to follow the program! Looking forward to the September challenge! God bless you Marc
I received the latte, chocolate, and vanilla. They all taste really good. Powder is fine, like it.
Love
Ordered for help with my Diabetes 2 A1c results. Have been taking for a couple of weeks. Lowest my numbers have been in a year. For myself I still have to closely watch my diet, especially bad carbs…but this was the boast I needed to get on track. Also there is great support from Supergut community.!
I am not one for smoothies especially making every day. But since my last yearly check up in June my A1C and FBS were creeping back up since I finished chemo in February, which is what happened in 2016 after finishing chemo. Having a maternal grandfather who was insulin dependant, I know what this can mean, so I am getting serious this time around. I LOVE the vegan vanilla with fresh strawberries and unsweetened almond milk...much better than my usual chocolate that is one of my vices LOL
My only issue and Monique was nice enough on my chat this morning to try and resolve. My order was shipped on 8/18 and it is still sitting in Pennsylvania as of this morning. I told Monique that perhaps you should offer an "expedited" shipping option and some of us would most likely pay for...because the Fedex Ground is definitely delaying things...I wonder what Chewy does??? Just a thought - but other than this - I love your product and have told my sister in law, who placed an order for the starter pack today.
Having good consistent results after only three weeks!
I've been extremely happy with how easy it is to make the shakes with all the options available to make it the way you like. I use it daily as a meal replacement fasting blood sugars have been fantastic even though I haven't lost any weight but that wasn't my main goal. I was looking for something quick easy and delicious and I found it in Supergut
Love this meal replacement
It is good
I have been on shakes for the past 3 weeks +. I have had inconsistent blood sugar reading, no weight loss, and I am having my A1C checked next month. I have been very faithful to the usage. 1 scoop for about a week and now do 2 scoops with Almond milk and 1/2 frozen banana. It does fill me up and I am going to see what happens in the next 30 days to see if it just takes that time or more. I hope it works but right now I can't tell the difference.
Very easy to use and very tasty
The product tastes good. I purchased the chocolate mix. I truly don't understand why people put all kinds of other ingredients into their shakes. Seems counter to what the product is about.
I don't feel full after drinking my shakes, I feel fine for about 2 hours, then I'm ready for a snack.
Still waiting to see results, I've been shaking at 2 scoops from the beginning, three weeks now, and still haven't seen a lower morning fbs. Will hang in and see what happens next.
I have been on the shakes for a week now and have been able to notice my BS holding a steady pattern. Hope this will continue. I start a full amount shake next week.
I like the flavor and easy to prepare to start my morning. Had a delay in order that interrupted my daily plan for about 5 days.
My original order came with a giant Chocolate package and individual vanilla. All should have been individual.
I have been having a shake for breakfast for almost 2 weeks, I do not feel hungry at all until my lunch! Taste great!
I have enjoyed the shakes. They are filling and keep my BS low. Trying to find the best routine for me and my work schedule, but we're getting there. I enjoy the flavors.
Been on it less than a month
and so far it has lower my blood sugars. They are delicious.
I am impressed by how energetic I feel when I am drinking a shake a day, and seem to be losing weight slowly: just finishing the second packet of my first monthly order. Very pleased with the responsiveness of the company; not so much with FedEx though I understand the issues with the supply chain just now. I do wonder why there are only 24 packets in a monthly delivery however!
I have been on product for about 2 weeks+. Taste is great, I mix with frozen bananas, unsweetened almond milk and a squirt of no sugar raspberries . I just started today with two scoops. Is it ok to do a scoop in the morning and then another for lunch?
Same effect?
I tried a half package today for the first time. It was filling and quite tasty with my unsweetened pineapple juice. Looking forward to having it in the morning.
I started using Supergut in July. I must say I was pleasantly surprised by the taste (Vanilla Creme and Chocolate). Though it's only been a month since I began, I think Supergut is something I can stick with. I can't wait to branch out and try variations of preparing it (as I've seen from members of the Supergut life community)!
Supergut shakes are amazing. I am able to keep my blood sugar down and they taste great! I am so happy to have found these!
So far I have only missed one day. I switch between breakfast and lunch. I pre-make coffee and refrigerate it, using every variation of the mixes with some ice and sometimes add Kale (this is WHOA, very fibery) and I love it.
I have always eaten high fiber and metamucil capsules, but just having had an MRI and CT scan a week ago I am still recovering from the constipation of that. I am not far enough in to see all the bene's but my blood sugar seems more stable every day. I think my Mom is going to start using it.
I've been using Moniq for several weeks now. It was difficult at first because I'm trying to figure out what works best for me. It does create stomach distress until you get used to it. That takes about 2 weeks. Today I had my first Doctor's appointment in six months. My Doctor is delirious, she is in shock that I lost 7 pounds since my last appointment. I'm not surprised. Supergut is the only cause of this. Yes, I increased my exercise and pay attention to diet too but I have done these things before and nothing happens. Supergut is formulated to help constipated adults to get things moving and clean out you system while aiding digestion and gut health. I'm not surprised that it works so well. Thank you for a first rate product that has great health benefits. I am a Supergut lifer......
I've been using the shakes for almost 3 weeks and I finally feel good about my FBS. I was a little worried about the taste of the shakes, but they are so good. I finally found something that actually works for me.
Awesome product, excellent flavors and thickness, I'm not very good with chocolate but this flavor change my mind, definitely I recommend Supergut for meal replacement and health improve
I've been diagnosed with diabetes type 2 so my main concern these days have been loosing weight , Supergut has provided me nutrition and also the control of my glucose , I definitely recommend this product
I've been diagnosed with diabetes type 2 so my main concern these days have been loosing weight , Supergut has provided me nutrition and also the control of my glucose , I definitely recommend this product
I've been having daily shakes for 40 days now. My BS ihas been in range 99% of the time. When it hasn't been in range it's because of what I ate. My act is 129 over gm is period.. I get my next A1c in September and expect a reduction. I'll continue my shakes.
It tastes great
It's has a much better taste than most replacement meals, it mixes well with water or almond milk, not a fan of the mocca
My morning glucose levels seem to be coming down - yay! Will be getting an A1c test in the next couple of months and will see what my progress has been.
I have both the chocolate and vanilla flavors, and both are the bomb. I use a blender and add a little frozen fruit, and the result is the creamiest, tastiest smoothie out there. Best of all, the shakes have really improved my gut health. 5 stars for sure!
Excellent flavor and very satisfying! Every morning for breakfast. I've got plenty of energy and I'm not hungry all day.
I am prediabetic with an A1c of 6. I wanted to ben proactive so I ordered Supergut. I received my order Friday July,16,2021. I started shaking on Monday July 19th. I have already seen my fasting blood sugars below 100 & that is doing a 1 scoop shake. I haven't always got my shake in every day but i am convinced that this works! I am hoping to get my sister who is a type 2 diabetic on board. Thanks Supergut for a great product.
Been on this product for over two weeks now and my blood sugars have been lower, my pants fit better, and I am less bloated. My A1C in July was 7.7 so I'm hoping my numbers in October will be lower.
I would like a phone number so I can talk to someone in person.
Love the taste and texture.
Taste is pretty good.
I was worried it would taste awful...both flavors taste amazing with a few ice cubes and water blended in. It really does keep me full. I estimate that by drinking a one scoop shake in the morning and one in the evening I'm saving 800 to 1,000 calories a day. I've been drinking shakes this way for two weeks and have lost 4 lbs. but the very best part is that my morning blood sugar is no longer stuck at 147 every single blasted morning. My blood sugar is 119!!!!!! CAN YOU BELIEVE IT? I am beyond thrilled, I'm over the moon. I don't understand how it works, but it does. One scoop shake for breakfast, one scoop shake for dessert after dinner. How easy is that?
I am impressed with how it does what it said it would do. I noticed a drop in my glucose levels immediately and as long as I stick to my meal plan I wake up to my levels being 150 - 130 in the morning and after I eat breakfast it goes up to 170 but by time lunch time its back down to 150 - 140. When I get home after work it back down to 102 and sometimes below 90. So I am very pleased and highly impressed with Supergut and it does not have an after taste or nothing. I do have one question, I know it says just one shake a day however I sometimes gets the urge to eat all kinds of unhealthy junk food stuff is it safe to drink a second shake to curb my craving for junk foods
I must say, I'm somewhat pleased and surprised that this compound would produce such a over whelming results. from 6/24/21 BS Reading 187, 7/18/21 BS Reading 143, this has exhausted my Sampies. 7/22/21 my order arrived. I was very pleased with the past results. But lets see how it is from 7/22/21 BS Reading 157, 7/29 reading 96. I'm ecstatic. Started reducing my BS med's. ( Januvia & Gipizide)
I just started to really use this product. So I can't give a good answer yet.
I have just started the shakes but so far my Blood sugar readings are way better and the shakes are phenomenal!!
This is our first week using Supergut. My husband and I love it!
Since my T2D diagnosis 2 years ago, I have struggled to keep my numbers below 200. Since adding Supergut shakes for one meal a day, I am seeing amazing results with numbers below 120 for the first time. Thank you for creating this fantastic product that I can use to control my blood sugars along with proper diet and exercise!
it is very expensive and that is a downside
I'm a hard critic when you see stuff like this online. I kept seeing all the great reviews so I dove in. Supergut is great! No regrets and I can see and feel the difference!
I'm enjoying. I just moved to the full shake after a little over a week and I added PB2 for a little more flavor and I still went a good while without being hungry. Excellent!
Very happy with all features of product, cost, taste, amazing ways to mix and enjoy, that it has reduced my appetite and my blood sugar. 24 days on the shakes and very happy. Plan to be here cause it does what my meds did not.
Best product
My fiance and I have been drinking these shakes for about 6 weeks and I have been adding Amlan to the shakes. His A1C went from 8.7 to 7!
His doctor has him taking Trulicity weekly and we are trying to cut that out because of the cost. And he takes Metformin which has a lot of side effects.
Just received my order. The shakes are so tasty and really are fulfilling. Make sure you drink the recommended water. It makes all the difference.
So far so good only been on 2 days very tasty
The flavors taste great! Mocha Latte is my favorite!!
Tastes good... I like to add half a banana to thicken it.
Good taste waiting for great results
The shakes are now my morning breakfast as it is lowering my blood sugars and with fruit blended it the taste is even better.
Tastes horrible. Just received first order and will be returning it.
This product is so awesome. I get excited about making my shakes everyday. They not only taste good but they help me stay healthy. Thank you so much for creating these delicious shakes.
I've used chocolate, vanilla creme and mocha latte. They are great on their own, but the recipes shared by others in the Supergut community are a guarantee that I will not be bored!
This product is so awesome. I get excited about making my shakes everyday. They not only taste good but they help me stay healthy. Thank you so much for creating these delicious shakes.
I've used chocolate, vanilla creme and mocha latte. They are great on their own, but the recipes shared by others in the Supergut community are a guarantee that I will not be bored!
I love the shakes, I drink 1 to 2 a day. But my early morning blood sugars are in the 160s , not sure if there working. After I eat it goes down to 120s , I will keep drinking them because I enjoy them.
Amazing, so easy to use
Amazing, so easy to use
I drink a shake in the morning and watch my blood sugars drop all day. At the beginning of August I will be having another A1c and I'm looking forward to that result!
I drink a shake in the morning and watch my blood sugars drop all day. At the beginning of August I will be having another A1c and I'm looking forward to that result!
I just started Supergut a couple of weeks ago, and I've taken it every day since I've started. Only reason I gave it a 4 star rating is that I've not had my A1C reading since I've started. Anticipating my next A1C test.
I just started Supergut a couple of weeks ago, and I've taken it every day since I've started. Only reason I gave it a 4 star rating is that I've not had my A1C reading since I've started. Anticipating my next A1C test.
I really like product. Doing 1 scoop per day
I really like product. Doing 1 scoop per day
Hello I'm Enjoying Supergut.
I have been taking Supergut for a little 2 weeks now. My BS results has been significantly improving. This morning my reading was 191mg/dL and after Supergut it was 150mg/dL.
I'm truly enjoying all the flavors.
Hello I'm Enjoying Supergut. I have been taking Supergut for a little 2 weeks now. My BS results has been significantly improving. This morning my reading was 191mg/dL and after Supergut it was 150mg/dL. I'm truly enjoying all the flavors.
I am enjoying this flavor even with plain water.
I am enjoying this flavor even with plain water.
Love the Chocolate and Vanilla! This is the only protein powder that I have been able to say that I truest enjoy!
Please make vegan mocha an option soon!!!!
Love the Chocolate and Vanilla! This is the only protein powder that I have been able to say that I truest enjoy!
Please make vegan mocha an option soon!!!!
I haven't been consistent--every other day but even with that I have seen a small improvement. I've only had Supergut close to a month. However, I joined the July challenge and expect great results. Also, I would like to give Ms. Jada Witherspoon, Chicago, IL., credit for telling me about this product. How can I have you recognize her for the referral? She speaks very highly of your product.
I have one shake a day, love the chocolate, fbs are coming down slowly, but heading in the right direction
It's been about 3 weeks. After a week the stomach issues went away and weren't bad to begin with. I bought this mostly for gut health and weight loss. I've combined this with eating a serving of fiber one and 6 grams psyllium husks every day. I don't feel as hungry and the fiber helps with digestion. I've lost about 1.5 pounds combing this routine, calorie deficits of about 300-400 daily, and exercise. The vanilla isn't the best tasting drink; too sweet. A little cinnamon helps and as well as shaking with ice. Too soon to tell if I will get the amazing results promised in the promotion of this, but so far so good.
I haven't been consistent--every other day but even with that I have seen a small improvement. I've only had Supergut close to a month. However, I joined the July challenge and expect great results. Also, I would like to give Ms. Jada Witherspoon, Chicago, IL., credit for telling me about this product. How can I have you recognize her for the referral? She speaks very highly of your product.
I have one shake a day, love the chocolate, fbs are coming down slowly, but heading in the right direction
It's been about 3 weeks. After a week the stomach issues went away and weren't bad to begin with. I bought this mostly for gut health and weight loss. I've combined this with eating a serving of fiber one and 6 grams psyllium husks every day. I don't feel as hungry and the fiber helps with digestion. I've lost about 1.5 pounds combing this routine, calorie deficits of about 300-400 daily, and exercise. The vanilla isn't the best tasting drink; too sweet. A little cinnamon helps and as well as shaking with ice. Too soon to tell if I will get the amazing results promised in the promotion of this, but so far so good.
Loving the vanilla creame flavor. There is no aftertaste
I still trying it out, been trying to reach you to say no more auto ships
Thank you for this product because I needed something to bring my A1C down. I was at an 8!
I started using Supergut a month ago as a breakfast replacement. I am also making changes in my diet and started a daily gentle exercise routine . I've lost 12lbs so far. This makes me so happy, because for years it has seemed like no amount of exercise or careful healthy eating would get my weight to budge. I have not yet checked my A1C, but I feel great and am hopeful that I can reverse my pre-diabetes. I like the taste of Supergut, and I love what it seems to be doing for my health!
I've been using Supergut shakes for one month. I have lost weight and my blood glucose levels, along with prescribed medication, has dropped significantly.
Thank you for this product because I needed something to bring my A1C down. I was at an 8!
I started using Supergut a month ago as a breakfast replacement. I am also making changes in my diet and started a daily gentle exercise routine . I've lost 12lbs so far. This makes me so happy, because for years it has seemed like no amount of exercise or careful healthy eating would get my weight to budge. I have not yet checked my A1C, but I feel great and am hopeful that I can reverse my pre-diabetes. I like the taste of Supergut, and I love what it seems to be doing for my health!
I've been using Supergut shakes for one month. I have lost weight and my blood glucose levels, along with prescribed medication, has dropped significantly.
I love the flavors. The vanilla is my favorite as the mix ins for variety are endless. The chocolate has an aroma that I have to ignore when I'm mixing. The hunger satisfaction is superb at a usual 4 hours. Nothing else I've tried has ever been that good.
I love the flavors. The vanilla is my favorite as the mix ins for variety are endless. The chocolate has an aroma that I have to ignore when I'm mixing. The hunger satisfaction is superb at a usual 4 hours. Nothing else I've tried has ever been that good.
Before starting this shakes my fbs was 300. Started in May now down to 230 and some days 100/140. So it is working for me just need to continue
Before starting this shakes my fbs was 300. Started in May now down to 230 and some days 100/140. So it is working for me just need to continue
I have Type 2 diabetes and need to lower my blood sugar while losing weight. So far Supergut has been doing the trick. Delicious and easy to mix.
I have just had my shake #9, and I am setting good results.... more steady blood sugar numbers, less hunger, better sleep....I am very hopeful for going forward with Supergut
I love my shakes,they taste amazing its nice and creamy and delicious
I like the the taste of it specially when add in the frozen fruit but now I want to try oat milk I've unsweetened almond milk want to try to switch up.
I have Type 2 diabetes and need to lower my blood sugar while losing weight. So far Supergut has been doing the trick. Delicious and easy to mix.
I have just had my shake #9, and I am setting good results.... more steady blood sugar numbers, less hunger, better sleep....I am very hopeful for going forward with Supergut
I love my shakes,they taste amazing its nice and creamy and delicious
I like the the taste of it specially when add in the frozen fruit but now I want to try oat milk I've unsweetened almond milk want to try to switch up.
3 weeks in and very pleased.
10 lbs down as are my blood sugars.
I'm hoping to maintain this success.
3 weeks in and very pleased. 10 lbs down as are my blood sugars. I'm hoping to maintain this success.
My A1c is amazing after only 2weeks but still struggling with constipation and gas
My A1c is amazing after only 2weeks but still struggling with constipation and gas
Vegan vanilla best taste
Vegan vanilla best taste
I love the chocolate and mocha. Not so much the vanilla. The shake is so thick and keeps me filled for about two hours. The cost is so high for me!
I love the chocolate and mocha. Not so much the vanilla. The shake is so thick and keeps me filled for about two hours. The cost is so high for me!
I am impressed with the BG control I have experienced. Shakes are flavorful and I enjoy experimenting with different added flavors (non-sugar). I wish I had found this a while ago.
I started Supergutu because I wanted a healthier alternative to soylent as meal replacements. It's certainly tastier and easy to make.
I have been taking Supergut for one month now. I am still taking just one scoop a day because my stomach reacts strongly if I take more, but I am working my way up slowly. From the reaction of my stomach, I know how much I need this. I have lost 7 pounds without trying and my fasting blood sugar is reduced by about 20 points. I will stick with this product. I am assured my stomach will adjust over time. I am grateful this product is available to us!
I am impressed with the BG control I have experienced. Shakes are flavorful and I enjoy experimenting with different added flavors (non-sugar). I wish I had found this a while ago.
I started Supergutu because I wanted a healthier alternative to soylent as meal replacements. It's certainly tastier and easy to make.
I have been taking Supergut for one month now. I am still taking just one scoop a day because my stomach reacts strongly if I take more, but I am working my way up slowly. From the reaction of my stomach, I know how much I need this. I have lost 7 pounds without trying and my fasting blood sugar is reduced by about 20 points. I will stick with this product. I am assured my stomach will adjust over time. I am grateful this product is available to us!
I'm usually very skeptical about any kind of supplement but the positive reviews led me to try Supergut. I am excited to say it works! I was having trouble keeping my blood sugar under 200 even in a fasting state, and after a couple of weeks, my blood sugar is always below 180! I'm looking forward to seeing even more changes as it becomes easier to eat healthier. I've also seen an improvement in my digestion: less bathroom runs and less stomach upsets. Also, the taste isn't off-putting.
Loving it!!
I'm usually very skeptical about any kind of supplement but the positive reviews led me to try Supergut. I am excited to say it works! I was having trouble keeping my blood sugar under 200 even in a fasting state, and after a couple of weeks, my blood sugar is always below 180! I'm looking forward to seeing even more changes as it becomes easier to eat healthier. I've also seen an improvement in my digestion: less bathroom runs and less stomach upsets. Also, the taste isn't off-putting.
Loving it!!
Supergut is working very well for my gut health. I haven't felt this good in years. I was sluggish and couldnt function . I really like your product.
Supergut is working very well for my gut health. I haven't felt this good in years. I was sluggish and couldnt function . I really like your product.
I am up to one scoop a day. I'm loving the test with minor upset stomach. My body is adjusting its still too early for bg changes. Hope to see a difference when I go to two scoops a day.
